"Your health is your best insurance—invest in it now, so it's there when you need it."
About our offering
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Holistic nutrition focuses on building lifelong healthy habits rather than relying on restrictive diets or quick fixes. Prioritising nourishment over deprivation supports true health and longevity, addressing physical and emotional well-being. This approach emphasises sustainable lifestyle changes that enhance energy, digestion, and overall wellness, fostering a balanced relationship with food that lasts.
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Acupuncture promotes natural healing by restoring balance in the body, improving circulation, and reducing pain and stress. Stimulating specific points with fine, sterile needles enhances energy flow, supports overall well-being, and addresses a range of physical and emotional concerns.
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Cosmetic acupuncture naturally enhances skin by stimulating collagen production, reducing fine lines, and improving firmness and hydration. It minimises puffiness, refines skin texture, and promotes a healthy glow. Beyond aesthetics, it supports overall well-being by reducing stress, improving sleep, and aiding digestion—helping you look and feel your best.
About Frédérique Roy-Boulet
Lic.TCM, MPRTCM
Frédérique Roy-Boulet is a Irish College of Traditional Chinese Medicine graduate and a registered practitioner with PRTCM. With a background in Marketing, Human Resources, and yoga, she brings a unique, compassionate approach to her TCM practice. Her experience in understanding individual needs, combined with a passion for holistic wellness, allows her to provide tailored care for each client.
Having travelled widely and studied diverse healing traditions, Frédérique integrates acupuncture, moxibustion, gua sha, and cupping at Sanbao Acupuncture Studio to help clients restore balance and vitality. Her practice is focused on personalised treatments, offering a holistic approach that supports both physical and emotional well-being, empowering clients to achieve their health goals.
About dr. elena de marco
BSc Hons, PhD
Elena de Marco holds a BSc (Hons) in Nutraceuticals in Health and Nutrition and a PhD from University College Dublin, specialising in muscle and protein within the field of Nutrition and Public Health. Originally from Spain, she trained in Boston before settling in Dublin, where she has been practising as a nutritionist for over six years. Elena believes that healthy habits are the foundation of long-term health and nutrition, and her approach combines evidence-based science with a practical, sustainable mindset. With a passion for helping clients improve their well-being, Elena offers tailored nutritional advice that empowers individuals to adopt lasting, healthy habits.